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Zucchini Soup

Zucchini Soup

This creamy zucchini soup is the BEST way to use up garden zucchini, with a rich and flavorful broth, perfect for any meal.
Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Course Soup
Cuisine American
Servings 6 servings
Calories 226 kcal

Equipment

  • soup pot
  • immersion blender

Ingredients
  

Base Ingredients

  • 2 tablespoons butter
  • 1 cup yellow onion, diced
  • 2 cloves garlic, minced
  • 0.25 teaspoon dried rosemary
  • 0.25 teaspoon dried thyme
  • 0.25 teaspoon celery salt
  • 0.25 teaspoon black pepper
  • 0.25 teaspoon salt
  • 1 pinch cayenne pepper (optional)
  • 5 cups zucchini, cut into chunks
  • 3 cups chicken broth
  • 1 tablespoon soy sauce (or Worcestershire sauce)
  • 1 pound russet potatoes equal to 1 pound
  • 0.5 cup half and half or heavy cream
  • 1 cup cheddar cheese, shredded

Instructions
 

Preparation

  • Melt butter in a soup pot over medium heat.
  • Add the onions and cook until softened, about 5 minutes.
  • Add garlic, zucchini, and seasonings. Cook for 5 minutes, stirring occasionally.
  • Peel and rinse the potatoes. Cut them into small pieces of equal size.
  • Add the potatoes, chicken broth, and soy sauce. Bring to a boil, then reduce heat to a simmer.
  • Simmer, partially covered, until the vegetables are very fork tender, about 20 minutes.
  • Remove from heat. Use an immersion blender or transfer to a blender and blend until smooth.
  • Optional: Transfer back to the heat on low. Stir in the half and half.
  • Slowly sprinkle in the cheese and stir to combine. Remove from heat and serve.

Notes

The dairy is optional; this soup tastes great without it. You can also experiment with cheese varieties.

Nutrition

Serving: 1bowlCalories: 226kcalCarbohydrates: 30gProtein: 5gFat: 10gSaturated Fat: 5gCholesterol: 25mgSodium: 800mgPotassium: 700mgFiber: 4gSugar: 4gVitamin A: 2000IUVitamin C: 25mgCalcium: 200mgIron: 2mg
Keyword comfort food, creamy soup, easy soup, healthy soup, vegetable soup, Zucchini Soup
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