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Tonkatsu (Japanese Breaded Pork Cutlets)

Tonkatsu (Japanese Breaded Pork Cutlets)

Tonkatsu is a popular Japanese dish consisting of breaded and deep-fried pork cutlets, typically served with shredded cabbage and tonkatsu sauce.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Course main dish
Cuisine Japanese
Servings 4 cutlets
Calories 520 kcal

Equipment

  • Cast Iron Skillet
  • Mixing Bowls
  • Food Processor
  • meat pounder
  • tongs

Ingredients
  

Pork Cutlets

  • 4 cutlets boneless pork sirloin cutlets 4 to 5 ounces each
  • Kosher salt to taste
  • freshly ground black pepper to taste

Breading Mixture

  • 8 slices day-old Japanese milk bread or 1 ½ cups dried Japanese-style panko breadcrumbs (about 5 ounces; 140 g)
  • 1 cup all-purpose flour (about 5 ounces; 140 g)
  • 3 large eggs thoroughly beaten
  • Vegetable oil for frying
  • canola oil for frying
  • peanut oil for frying

To Serve

  • finely shredded green cabbage
  • lemon wedges
  • cooked short-grain white rice
  • Japanese-style pickles (sunomono) optional
  • tonkatsu sauce Homemade or store-bought

Instructions
 

Preparation

  • Place cutlets, one at a time, in a heavy-duty zipper-lock bag and pound gently to ¼-inch thickness using a meat pounder or the bottom of a heavy 8-inch skillet. Season generously with salt and pepper.
  • If using slices of fresh Japanese milk bread: Trim crust from milk bread; discard trimmings. Cut trimmed bread lengthwise into 1 ½-inch-thick batons. Using a food processor fitted with the grater attachment, process bread into coarse flakes.

Breading

  • Fill 3 wide, shallow bowls or high-rimmed plates with flour, beaten eggs, and panko, respectively. Dredge each cutlet in flour, then coat with egg, and finally press into breadcrumbs. Transfer to a clean plate and repeat with remaining meat.

Frying

  • Fill a large skillet with ⅓ inch oil and heat until shimmering and just shy of smoking, about 350°F (175°C).
  • Gently lower cutlets into hot fat, frying in batches if necessary. Fry until golden brown and cooked through, about 3-5 minutes total. Transfer to paper towels to drain and season with salt.

Serving

  • Slice tonkatsu into thin strips and serve immediately with shredded cabbage, lemon wedges, white rice, Japanese pickles, and tonkatsu sauce.

Notes

If you can’t find Japanese milk bread, substitute with thick slices of white bread or pain de mie.

Nutrition

Serving: 1cutletCalories: 520kcalCarbohydrates: 50gProtein: 30gFat: 25gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 200mgSodium: 800mgPotassium: 500mgFiber: 2gSugar: 1gVitamin A: 100IUVitamin C: 5mgCalcium: 20mgIron: 2mg
Keyword breaded pork, comfort food, fried food, Japanese cuisine, pork cutlets, tonkatsu
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