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Roasted Beet Hummus

Roasted Beet Hummus

Super creamy roasted beet hummus featuring a whole roasted beet, lemon, and plenty of garlic flavor.
Prep Time 10 minutes
Total Time 10 minutes
Course Dip, Side, Snack
Cuisine Gluten-Free, Vegan
Servings 6 ⅓-cup servings
Calories 216 kcal

Equipment

  • Food Processor

Ingredients
  

Main Ingredients

  • 1 small roasted beet
  • 1 15-oz. can cooked chickpeas mostly drained
  • 1 large lemon zested
  • ½ large lemon juiced
  • 1 healthy pinch salt and black pepper
  • 2 large cloves garlic minced
  • 2 heaping Tbsp tahini
  • ¼ cup extra virgin olive oil

Instructions
 

Preparation Instructions

  • See roasting instructions here.
  • Once your beet is cooled and peeled, quarter it and place it in your food processor. Blend until only small bits remain.
  • Add remaining ingredients except for olive oil and blend until smooth.
  • Drizzle in olive oil as the hummus is mixing.
  • Taste and adjust seasonings as needed, adding more salt, lemon juice, or olive oil if needed. If it’s too thick, add a bit of water.
  • Will keep in the fridge for up to a week.

Notes

Nutrition information is a rough estimate.

Nutrition

Serving: 1third-cupCalories: 216kcalCarbohydrates: 19gProtein: 6.1gFat: 14gSaturated Fat: 1.8gPolyunsaturated Fat: 2.8gMonounsaturated Fat: 8gSodium: 191mgPotassium: 155mgFiber: 5.4gSugar: 4gVitamin A: 25IUVitamin C: 4.2mgCalcium: 58mgIron: 1.3mg
Keyword beet recipes, gluten-free snack, healthy appetizer, hummus, Roasted Beet Hummus, vegan dip
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