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Onigiri (Japanese Rice Balls)

Onigiri (Japanese Rice Balls)

Onigiri are Japanese rice balls that are fun to make and perfect for bento lunches.
Prep Time 20 minutes
Cook Time 20 minutes
Cooling Time 20 minutes
Total Time 1 hour
Course main dish
Cuisine Japanese
Servings 4 onigiri
Calories 744 kcal

Equipment

  • mesh strainer
  • saucepan
  • small bowl

Ingredients
  

  • 4 cups uncooked short-grain white rice
  • 5 ½ cups water, divided
  • ¼ teaspoon salt
  • ¼ cup bonito shavings (dry fish flakes)
  • 2 sheets nori (dry seaweed), cut into ½-inch strips
  • 2 tablespoons sesame seeds

Instructions
 

Directions

  • Wash rice in a mesh strainer until water runs clear. Combine washed rice and 4 ½ cups water in a saucepan. Bring to a boil over high heat, stirring occasionally. Reduce heat to low; cover, and simmer rice until water is absorbed, 15 to 20 minutes. Let rice rest for 15 minutes to continue to steam and become tender. Allow cooked rice to cool.
  • Combine remaining 1 cup water with salt in a small bowl; use to dampen hands before handling rice. Divide cooked rice into 8 equal portions. Use one portion of rice for each onigiri.
  • Divide one portion of rice in two. Create a dimple in rice and fill with a heaping teaspoon of bonito flakes. Cover with remaining portion of rice and press lightly to enclose filling inside rice ball. Gently press rice to shape into a triangle; wrap with a strip of nori and sprinkle with sesame seeds. Repeat with remaining portions of rice.

Notes

You can put almost anything in these rice balls; try substituting grilled salmon, pickled plums, beef, pork, turkey, or tuna with mayonnaise.

Nutrition

Serving: 1onigiriCalories: 744kcalCarbohydrates: 159gProtein: 14gFat: 3gSaturated Fat: 1gSodium: 160mgPotassium: 181mgFiber: 6gSugar: 1gVitamin C: 1mgCalcium: 61mgIron: 9mg
Keyword Bento, Easy Recipes, Japanese Rice Balls, Onigiri, Rice Recipes
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