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Old Fashioned Sauerkraut Salad
A tangy side dish featuring tangy sauerkraut salad, perfect for any meal.
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Prep Time
15
minutes
mins
Total Time
15
minutes
mins
Course
Side Dish
Cuisine
German
Servings
4
servings
Calories
150
kcal
Equipment
mixing bowl
Ingredients
1x
2x
3x
Sauerkraut Salad Ingredients
32
oz
sauerkraut
drained
3
tablespoons
olive oil
good quality
1
medium
onion
chopped fine
1
medium
carrot
peeled and grated
0.5
medium
apple
chopped
1
teaspoon
granulated sugar
salt
to taste
pepper
to taste
parsley or dill
for garnish
Instructions
Preparation Steps
Drain juices from sauerkraut.
Chop all vegetables.
Add olive oil to your sauerkraut.
Mix all ingredients together.
Serve cold.
Notes
This salad is best served cold and can be garnished with parsley or dill.
Nutrition
Serving:
1
serving
Calories:
150
kcal
Carbohydrates:
10
g
Protein:
3
g
Fat:
12
g
Saturated Fat:
2
g
Polyunsaturated Fat:
1
g
Monounsaturated Fat:
9
g
Sodium:
600
mg
Potassium:
400
mg
Fiber:
3
g
Sugar:
2
g
Vitamin A:
500
IU
Vitamin C:
10
mg
Calcium:
50
mg
Iron:
1
mg
Keyword
easy salad, old fashioned salad, salad recipe, sauerkraut salad, tangy salad, vegetable salad
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