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Korean Marinated Eggs – Mayak Gyeran

Korean Marinated Eggs – Mayak Gyeran

A delicious recipe for Korean-style marinated eggs with incredible flavor.
Prep Time 10 minutes
Cook Time 8 minutes
Total Time 18 minutes
Course Main Course
Cuisine Korean
Servings 2 eggs
Calories 467 kcal

Equipment

  • saucepan
  • airtight container
  • mixing bowl
  • ice bath

Ingredients
  

Eggs and Marinade

  • 6 pieces eggs at room temperature
  • 2 teaspoons salt
  • 1 tablespoon white vinegar
  • 120 ml light soy sauce
  • 120 ml water
  • 120 ml rice syrup substitute with corn syrup or honey
  • 3 cloves garlic chopped
  • 4 pieces green onions chopped
  • 1 piece green chili pepper chopped, optional
  • 1 piece red chili pepper chopped, optional
  • 1 tablespoon white sesame seeds

To Serve

  • cooked rice
  • sesame oil

To Peel the Eggs

  • 1 bowl ice water bath

Instructions
 

Cooking Steps

  • Bring enough water to cover 6 eggs to a boil in a saucepan.
  • Add salt and vinegar to the water.
  • Bring the water to a boil and carefully add the eggs.
  • Cook the eggs for 6 minutes for a runny yolk or up to 10 minutes for hard-boiled eggs.
  • When the cooking time is over, transfer the eggs from the saucepan to an ice water bath.
  • Let the eggs cool completely.
  • Meanwhile, prepare the marinade: Mix soy sauce, water, and rice syrup until well combined.
  • Add garlic, green onions, chili peppers, and sesame seeds, then mix.
  • Carefully peel the eggs to avoid damaging them, then place them in an airtight container.
  • Pour the sauce mixture over the eggs, cover, and refrigerate for at least 6 hours or overnight before serving.
  • Serve with hot rice, some marinade, and a drizzle of sesame oil.

Notes

Keeps for 5 to 7 days in the fridge.

Nutrition

Serving: 1eggCalories: 467kcalCarbohydrates: 17gProtein: 13gFat: 36gSaturated Fat: 6gCholesterol: 370mgSodium: 820mgPotassium: 70mgFiber: 1gVitamin A: 500IUCalcium: 50mgIron: 2mg
Keyword Asian recipe, egg recipe, Korean Marinated Eggs, marinated eggs, Mayak Gyeran, snack
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