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Irresistible Wild Mushroom, Caramelized Onion & Kale Soup

Irresistible Wild Mushroom, Caramelized Onion & Kale Soup

A comforting soup filled with the rich flavors of wild mushrooms, sweet caramelized onions, and nutrient-packed kale.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Soup
Cuisine American
Servings 4 servings
Calories 250 kcal

Equipment

  • large pot

Ingredients
  

Vegetables

  • 1 large onion thinly sliced
  • 3 cups wild mushrooms cleaned and sliced
  • 4 cloves garlic minced
  • 1 teaspoon thyme leaves
  • 6 cups vegetable broth
  • 4 cups kale chopped, stems removed

Oils & Seasonings

  • 2 tablespoons olive oil
  • salt to taste
  • pepper to taste
  • fresh parsley or chives chopped (optional)

Instructions
 

Cooking Instructions

  • Start by heating the olive oil in a large pot over medium heat. Add the sliced onions and cook them slowly until they become golden brown and caramelized, about 15 minutes.
  • Once your onions are nicely caramelized, add the wild mushrooms to the pot. Sauté them for about 5 minutes until they soften and release their juices.
  • Stir in the minced garlic and thyme leaves next. Cook for another minute until fragrant.
  • Pour in the vegetable broth carefully while scraping up any bits stuck at the bottom of the pot. Bring everything to a gentle simmer before adding chopped kale. Simmer for about 10 minutes until the kale wilts down beautifully.
  • Finally, season your soup with salt and pepper according to your liking. Give it one last stir before serving.

Notes

This soup is best served warm and can be garnished with fresh herbs for added flavor.

Nutrition

Serving: 1gCalories: 250kcalCarbohydrates: 30gProtein: 8gFat: 10gSaturated Fat: 5gCholesterol: 45mgSodium: 200mgFiber: 2gSugar: 15g
Keyword Caramelized Onion, comfort food, Irresistible Wild Mushroom, Kale Soup, soup recipe, vegan soup
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