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Grilled Chicken and Quinoa Meal Prep Bowls

Grilled Chicken and Quinoa Meal Prep Bowls

Grilled Chicken and Quinoa Meal Prep Bowls are Greek-inspired and loaded with flavor from quick pickled onions, feta, and a homemade lemon vinaigrette.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Bowl
Cuisine American
Servings 4 bowls
Calories 554 kcal

Equipment

  • rectangular glass storage containers

Ingredients
  

Main Ingredients

  • 16 oz grilled apple cider vinegar chicken
  • 2 cups cooked quinoa
  • 1 cup chopped cherry tomatoes
  • 1 cup diced cucumbers
  • ½ cup pickled onions
  • ½ cup crumbled feta cheese
  • spinach or mixed baby greens
  • ½ cup lemon vinaigrette dressing

Instructions
 

Preparation

  • Once all of your ingredients are prepped, grab 4 containers and make the bowls.
  • Add a handful of greens to each container and top with 4 oz of grilled chicken, ½ cup cooked quinoa, ¼ cup tomatoes, ¼ cup cucumbers, 2 tablespoons pickled onions, and feta cheese.
  • Place 2 tablespoons of the dressing into small containers for easy transit. If you're planning to eat the salads at home, you can keep the dressing stored in one larger container and use as needed.

Nutrition

Serving: 1recipeCalories: 554kcalCarbohydrates: 31gProtein: 33gFat: 35gFiber: 6gSugar: 6g
Keyword Easy, Greek-inspired, Grilled Chicken, Healthy, Meal Prep, quinoa
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