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–+ servings
Greek Sheet Pan Chicken

Greek Sheet Pan Chicken

A quick, one-pan Mediterranean dinner featuring juicy chicken, lemon-oregano seasoning, and roasted veggies.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Dinner
Cuisine Mediterranean
Servings 4 servings
Calories 402 kcal

Equipment

  • oven
  • sheet pan
  • medium bowl

Ingredients
  

Seasoning

  • ¼ cup olive oil
  • 1 tablespoon honey
  • 1 lemon juice from one lemon
  • 4 garlic cloves, minced
  • 2 teaspoons dried oregano
  • 1 teaspoon dried basil
  • 1 teaspoon dried dill
  • 1 teaspoon dried thyme
  • 1 teaspoon onion powder
  • 1 teaspoon kosher salt

Chicken and Vegetables

  • 1 ½ pounds red potatoes, quartered
  • 1 medium bell pepper, chopped any color
  • 1 pint cherry tomatoes
  • 1 small red onion, chopped
  • 1 ½ pounds boneless skinless chicken breasts pounded to even thickness
  • kalamata olives to top
  • feta cheese to top
  • fresh parsley to top

Instructions
 

Preparation

  • Preheat oven to 425°F and arrange the oven rack to the top third position.
  • Whisk the olive oil, lemon juice and honey in a medium bowl. Add the garlic and seasoning and whisk to combine.
  • Add the potatoes, bell pepper, tomatoes and onion to a sheet pan. Spoon half mixture of the seasoning on top and toss to coat. Bake in the preheated oven for 15 minutes.
  • Pound the chicken in an even layer or cut the chicken in half lengthwise so each chicken breast is about ½ inch thick. Add it to the bowl with the remaining seasoning mixture and turn to cover the chicken.
  • Stir the vegetables when they're done then push them to one side of the baking sheet. Add the chicken to the other side and arrange lemon slices around it. Bake for another 15-18 minutes or until the center of the chicken reaches an internal temperature of 165°F. Broil it for the last 2-4 minutes until the potatoes and tomatoes are slightly browned.
  • Top with kalamata olives, cubed feta cheese, and chopped parsley to serve.

Notes

Nutrition information does not include olives and feta as toppings. Store in an airtight container for up to 5 days in the fridge.

Nutrition

Serving: 1servingCalories: 402kcalCarbohydrates: 32gProtein: 34gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 9gCholesterol: 99mgSodium: 66mgFiber: 5gSugar: 8g
Keyword Chicken Recipe, Greek Sheet-Pan Chicken, Mediterranean dinner, one pan meal, sheet pan dinner, weeknight dinner
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