Cucumber and Carrot Salad
This Cucumber and Carrot Salad is crisp, refreshing, and tossed in a tasty soy and sesame dressing for an amazing Asian-inspired flavor.
Prep Time 10 minutes mins
Total Time 10 minutes mins
Course Appetizer, Salad
Cuisine Asian-Inspired
Servings 4 servings
Calories 88.1 kcal
Bowl
knife
cutting board
whisk
Vegetables
- 1 large English cucumber or Persian cucumbers
- 4-5 carrots
- 2-3 green onions sliced
Dressing
- 2 tablespoons low-sodium soy sauce
- 2 tablespoons rice vinegar
- 1 tablespoon avocado oil or any neutral tasting oil
- 1 teaspoon toasted sesame oil
- 1 teaspoon Dijon mustard
- 1 clove garlic minced
- 1 tablespoon honey
- salt
- black pepper
- 1 teaspoon sesame seeds
Preparation
Slice the English cucumber in half or third, then slice each piece in half lengthwise, then slice the cucumber in half-moons. Optional: Place the chopped cucumber on paper towels with a pinch of salt while you get everything else ready (this helps releasing some of the extra moisture). Peeling is optional per taste, I half-peeled mine, you can keep the skin or fully peel.
Peel the carrots, then cut them into matchsticks or julienne. You can use a julienne peeler if you have one, or slice the carrots in 1-inch pieces, then slice in half lengthwise, then slice each piece into sticks. (shredded carrots work too)
In a small bowl, whisk together soy sauce, rice vinegar, oil, sesame oil, Dijon mustard, honey, salt, pepper until incorporated.
Slice the green onions, stir them together with the cucumber and carrots. Add a sprinkle of salt and pepper over the veggies, toss in the dressing, sprinkle sesame seeds and serve. Enjoy!
Serving: 1saladCalories: 88.1kcalCarbohydrates: 20gProtein: 2gFat: 2gSodium: 200mgFiber: 3gSugar: 3gVitamin A: 25IUVitamin C: 15mgCalcium: 2mgIron: 2mg
Keyword Asian salad, Cucumber and Carrot Salad, light side dish, refreshing salad, salad, vegetable salad