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Creamy Zucchini Pasta

Creamy Zucchini Pasta

A delicious creamy zucchini pasta that's perfect for a comforting meal. Packed with flavor and easy to prepare.
Prep Time 8 minutes
Cook Time 20 minutes
Total Time 28 minutes
Course main dish
Cuisine Italian
Servings 6 servings
Calories 500 kcal

Equipment

  • large pot
  • medium saucepan
  • immersion blender

Ingredients
  

Pasta Ingredients

  • 1 pound long pasta, such as spaghetti, fusilli or bucatini
  • ½ cup pasta water

Zucchini Sauce Ingredients

  • ¼ cup extra-virgin olive oil
  • 3 cups diced zucchini from 2-3 medium
  • 2 medium shallots, sliced about 1 cup
  • 1 tablespoon minced garlic
  • 1 cup heavy cream
  • 20 leaves basil
  • 1 teaspoon sea salt plus more to taste
  • ½ teaspoon freshly cracked black pepper plus more for serving
  • ¾ cup grated Parmesan cheese plus more for serving

Instructions
 

Cooking Instructions

  • Bring a large pot of salted water to a boil.
  • Heat the olive oil in a medium saucepan, over medium heat.
  • Add the zucchini and shallots and cook until softened, about 8-10 minutes. Add the garlic and cook until fragrant, 1 more minute.
  • Add the pasta to the water and cook until al dente, according to the package instructions, about 8-10 minutes.
  • Meanwhile, stir the heavy cream, basil leaves, salt, pepper and parmesan cheese into the zucchini mixture. Bring to a simmer and cook, stirring until the sauce has thickened, about 5 minutes.
  • Add ½ cup of the pasta water to the zucchini sauce. Drain the noodles. Using an immersion blender, blend the sauce until mostly smooth.
  • Add the noodles to the pot with the sauce and toss to coat. Serve topped with parmesan and pepper.

Nutrition

Serving: 1servingCalories: 500kcalCarbohydrates: 60gProtein: 12gFat: 22gSaturated Fat: 12gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 60mgSodium: 600mgPotassium: 450mgFiber: 3gSugar: 4gVitamin A: 800IUVitamin C: 25mgCalcium: 200mgIron: 2mg
Keyword comfort food, Creamy Zucchini Pasta, pasta, quick meal, Vegetarian, zucchini
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