Go Back
+ servings
Baked Breakfast Tacos

Baked Breakfast Tacos

Delicious baked breakfast tacos filled with crispy bacon, eggs, sautéed peppers, and melted cheese.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Breakfast
Cuisine Mexican
Servings 8 tacos
Calories 115 kcal

Equipment

  • oven
  • pan
  • wire rack
  • baking sheet
  • microwave
  • mixing bowl

Ingredients
  

  • 4 slices Center Cut Bacon
  • ½ medium Sweet Onion diced
  • 1 large Bell Pepper diced (I used half a red and green)
  • 2 large Eggs
  • 6 tablespoon Liquid Egg Whites
  • ½ C Freshly Shredded Colby Jack Cheese or pepper jack

Dipping Sauce

  • ½ C Fat Free Greek Yogurt
  • 100 g Avocado
  • ¼ teaspoon Crushed Chipotle Pepper to taste
  • ¼-1/2 teaspoon Kosher Salt to taste (You can play around with spices based on your flavor preference.)

Instructions
 

Cooking Instructions

  • Preheat oven to 400F and spray a wire rack or baking sheet with nonstick spray. Set aside.
  • Chop the bacon into small pieces and add to a large pan over medium-high heat. Prepare the onion and pepper while the bacon cooks.
  • Transfer the cooked bacon to a paper towel, leaving the grease in the pan. Carefully add the bell pepper, onion, and black pepper to the pan. Cook until the veggies begin to soften, about 5 minutes.
  • Add the eggs and scramble. Cook until the eggs thicken and remove from the heat.
  • Add the cooked bacon pieces and cheese to the egg scramble and stir everything together to melt the cheese.
  • Wrap the tortillas in a slightly damp paper towel and microwave for 45-60 seconds, flipping halfway through. This will make the tortillas easier to fold. Place the warmed tortillas on a large wire rack or baking sheet. Spoon the egg mixture on one half of each tortilla and fold in half.
  • Spray the tops of the tacos with a bit of cooking spray and place a second baking sheet on top to hold them closed during baking.
  • Bake for 15-18 minutes or until the tacos are golden brown and crisp. If you’re having trouble getting them crisp, remove the second baking sheet towards the end of cooking since the tacos will be sealed by then.

Notes

Each taco has 3 WW SmartPoints (blue). If you bake the breakfast tacos between two baking sheets instead of a wire rack with a baking sheet on top, you may need to extend the cook time.

Nutrition

Serving: 1TacoCalories: 115kcalCarbohydrates: 10gProtein: 7gFat: 5g
Keyword Bacon, Baked Breakfast Tacos, Breakfast, cheese, eggs, tacos
Tried this recipe?Let us know how it was!