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–+ servings
Avocado Tuna Salad

Avocado Tuna Salad

This Avocado Tuna Salad is a quick, nutritious dish combining tuna, avocado, and fresh vegetables.
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Prep Time 10 minutes
Total Time 10 minutes
Course Salad
Cuisine American
Servings 2 servings
Calories 417 kcal

Equipment

  • Bowl

Ingredients
  

Tuna Salad Ingredients

  • 1 5-ounce can tuna preferably packed in olive oil, drained
  • ½ avocado ripe avocado roughly chopped
  • ½ cup celery minced
  • ¼ cup red onion minced
  • 1 tablespoon extra virgin olive oil
  • 2 teaspoons lemon juice
  • 1 teaspoon lemon zest
  • 2 tablespoons cilantro or parsley chopped
  • ½ teaspoon kosher salt
  • to taste freshly ground black pepper

Instructions
 

Preparation

  • Place all of the ingredients in a medium bowl. Mix with a fork, mashing the avocado and breaking up the chunks of tuna until well combined.
  • Add more oil or salt and pepper if necessary, serve on your favorite sandwich bread or toast.

Notes

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Nutrition

Serving: 1servingCalories: 417kcalCarbohydrates: 19gProtein: 21gFat: 31g
Keyword Avocado Tuna Salad, healthy salad, lunch, quick meal, Tuna Salad
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