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Authentic Italian Meatballs

Authentic Italian Meatballs

Authentic Italian meatballs are a must-try dish that embodies Italian food culture with rich flavors.
Prep Time 30 minutes
Cook Time 1 hour
Total Time 1 hour 30 minutes
Course Main Course
Cuisine Italian
Servings 4 meatballs
Calories 250 kcal

Equipment

  • bowl of water
  • immersion blender
  • Large mixing bowl
  • sheet pan with baking paper
  • large pot
  • Wooden spoon

Ingredients
  

Meat

  • 500 g ground beef or veal
  • 500 g ground lean pork

Vegetables

  • 1 piece carrot halved
  • 1 piece celery stick roughly chopped
  • 0.5 piece brown onion roughly chopped
  • 2 cloves garlic

Other Ingredients

  • 1 piece egg
  • 5 tablespoon Pecorino Romano or Parmigiano Reggiano grated
  • 20-30 g dry herb mix
  • 5 slices bread
  • 3 tablespoon bread crumbs
  • 3 teaspoon salt
  • pepper to taste
  • 2 bottles tomato passata
  • 1 bunch fresh basil
  • Extra Virgin Olive Oil EVOO

Instructions
 

Making the Meatballs

  • Blend sliced celery, carrot, onion, garlic, a drizzle of EVOO, and a splash of water until thick and creamy, then set aside.
  • In a large bowl, mix ground pork and beef mince using your hands and start to combine them.
  • In a separate bowl, soak the bread in water, then squeeze out the excess liquid and tear the bread into small pieces then add it to the meat mixture.
  • Using your hands, mix and mash the meat and bread together until well combined.
  • Add the dried herbs and half of the soffritto, then add breadcrumbs, Pecorino cheese, salt, and pepper to taste, and the egg. Mix until smooth.
  • Wet your palms and start forming the meatballs. Place each one on a sheet pan lined with parchment paper.

Making the Sauce

  • In a large, deep pot, add EVOO and the remaining soffritto mix. Cook over medium-low heat for about 3–4 minutes, then add a splash of water and cook for another 10 minutes.
  • Carefully add the tomato passata, stir to combine, cover with a lid, and let it simmer on low heat for at least 1 hour.

Combining Meatball and Sauce

  • Put the sauce on medium-high heat and boil aggressively. Drop the meatballs gently into the sauce, ensuring space between them.
  • Cover with a lid and cook for 30–40 minutes, reducing the heat to low.
  • Once cooked, tear a few fresh basil leaves over the pot, give a gentle stir, then serve.

Notes

Serve with pasta or crusty bread for a complete meal.

Nutrition

Serving: 1meatballCalories: 250kcalCarbohydrates: 20gProtein: 18gFat: 14gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 90mgSodium: 800mgPotassium: 350mgFiber: 2gSugar: 2gVitamin A: 800IUVitamin C: 5mgCalcium: 100mgIron: 2mg
Keyword authentic recipe, dinner, Family Meal, Italian meatballs, meatballs, pasta
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