Introduction to Ham and Cheese Sticks
As a young professional, your days are often packed with meetings, deadlines, and the hustle of daily life. This is why having homemade snacks, like ham and cheese sticks, can be a game changer. They’re not just quick and easy to prepare; they’re also a healthier alternative to store-bought snacks packed with preservatives. Fresh ingredients make a big difference, letting you control what goes into your food.
Making your own snacks can also be a fun and rewarding experience. Picture this: you’ve had a long day at work, and instead of defaulting to takeout or junk food, you take a few minutes to whip up some delicious ham and cheese sticks. The aroma of freshly baked crescent rolls and melting cheese fills your kitchen, instantly lifting your mood. Plus, it's a great way to impress friends or family at gatherings!
Additionally, homemade snacks can help you save money in the long run. Rather than splurging on pricey convenience foods, investing a little time in your cooking can lead to healthier choices while keeping your budget in check. Ready to dive into this easy and satisfying recipe? Let’s get started!

Ingredients for Ham and Cheese Sticks
Essential ingredients for delicious ham and cheese sticks
When it comes to making mouthwatering ham and cheese sticks, the ingredients you choose can really make a difference. Here’s what you’ll need:
- 2 tubes of crescent dough sheets: These flaky layers serve as the perfect base for your sticks.
- 1 lb. chicken ham, deli sliced: Opt for a flavorful deli chicken ham that complements the richness of the cheese.
- 8 cheddar cheese sticks: The gooey melted cheddar is what takes your snack from good to great.
- ¼ cup butter, melted: This adds a beautiful golden color and richness when brushed on before baking.
Optional ingredients for added flavor
Feel free to elevate your ham and cheese sticks with these optional ingredients:
- 1 teaspoon Worcestershire sauce: A dash adds a savory, umami kick.
- ½ tablespoon Dijon mustard: A hint of tanginess enhances the overall flavor profile.
- ½ tablespoon dried minced onion or onion powder: For an aromatic boost.
- ½ tablespoon poppy seeds: These add a subtle crunch and visual appeal.
Craving something a little different? Consider mixing in your favorite herbs or spices; a touch of garlic powder can work wonders! Want to explore more variations? Check out resources like Food Network for inspiration.
Preparing Ham and Cheese Sticks
If you're looking for a quick and delicious snack or lunch option, ham and cheese sticks might just become your new favorite recipe. These delightful treats are not only easy to make, but they are also perfect for kids and adults alike. Plus, the combination of melted cheddar cheese and savory chicken ham rolled in crescent dough is absolutely irresistible. Let’s dive right into the preparation process!
Gather Your Ingredients
Before you start cooking, it's important to have all your ingredients at hand. Here’s what you'll need:
- 2 tubes of crescent dough sheets
- 1 lb. chicken ham, deli sliced
- 8 cheddar cheese sticks
- ¼ cup melted butter
- 1 teaspoon Worcestershire sauce
- ½ tablespoon Dijon mustard
- ½ tablespoon dried minced onion or onion powder
- ½ tablespoon poppy seeds
Having everything ready to go will make the preparation smooth and efficient. You can even visit Healthline for some tips on meal prepping, which could help you save time in the kitchen!
Preheat the Oven
Start by preheating your oven to 350 degrees Fahrenheit. This step is crucial, as it ensures the baking environment is just right for achieving that golden, crispy texture. While your oven heats up, you can take a few moments to enjoy a cup of coffee or have a quick chat with a loved one—this recipe is all about simplicity and enjoyment!
Roll Out and Cut the Crescent Dough
Unroll your crescent dough sheets on a clean countertop or cutting board. Make it fun—get the kids involved if you can! Cut each dough sheet into four equal pieces. You should now have a delightful total of eight pieces. Each piece will serve as the cozy blanket for your ham and cheese sticks.
Assemble the Chicken Ham and Cheese Filling
Now comes the exciting part! Take one piece of dough, place a slice of chicken ham on it, and then position a cheddar cheese stick right on top of the ham. Feel free to be generous with your fillings—the more, the merrier. Imagine how gooey and delicious these will be once they’re baked!
Seal and Brush with Butter Mixture
Fold in the ends of the dough and roll it up gently, sealing in all the delicious fillings. As you place the sticks on a greased foil or parchment-lined baking sheet, take a moment to whip up the buttery glaze. In a small bowl, mix your melted butter, Worcestershire sauce, Dijon mustard, onion, and poppy seeds until thoroughly combined. This mixture not only adds flavor but also gives your ham and cheese sticks that beautiful, shiny finish.
Bake to Perfection
Time to let the magic happen! Place your baking sheet in the preheated oven and bake for 12-15 minutes or until the sticks turn a lovely golden brown. The aroma wafting through your kitchen will be irresistible! Once they’re ready, let them cool slightly, and then dig in. Serve them warm, and watch your family devour these delightful bites.
With simple steps and flavor-packed results, preparing ham and cheese sticks is a fun activity perfect for any busy day. Enjoy!

Variations on Ham and Cheese Sticks
Experimenting with ham and cheese sticks can give you a delightful twist on this classic recipe! Here are two fun variations to consider:
Spinach and Cheese Variations
Why not sneak in some greens? Adding fresh or frozen spinach to your ham and cheese sticks not only enhances the nutritional profile but also adds vibrant flavor. Simply mix the spinach directly into the butter glaze before brushing, or place a small amount on each dough piece before adding the chicken ham and cheese. The result? A delicious veggie-packed treat that's perfect for lunchboxes!
BBQ Chicken-Inspired Sticks
For a smoky twist, swap out the chicken ham for shredded BBQ chicken. Combine cooked chicken with your favorite BBQ sauce, then layer it on the crescent dough along with cheese. These BBQ-inspired sticks are perfect for game days or casual family get-togethers, providing an irresistible, tangy flavor that will have everyone asking for seconds.
These variations will keep your ham and cheese sticks exciting, ensuring they never get old! Don't hesitate to mix and match other ingredients to make your own unique versions!
Cooking Tips and Notes for Ham and Cheese Sticks
Achieving Golden, Flaky Pieces
To get those perfectly golden, flaky ham and cheese sticks, it’s crucial to ensure your oven is fully preheated. Bake them until they are golden brown, as this indicates that the dough is cooked through and flaky. For an extra touch, periodically check for even browning by rotating the baking sheet halfway through.
Storing Leftover Sticks
If you happen to have any leftover ham and cheese sticks, allow them to cool completely before storing. Place them in an airtight container in the refrigerator for up to three days. You can also freeze them for future snacks—just wrap them individually in plastic wrap and place them in a freezer bag. When ready to enjoy, reheat in the oven for that crispiness! Consider reading about food storage methods from the USDA.

Serving suggestions for Ham and Cheese Sticks
Pairing with dips and sauces
When enjoying your ham and cheese sticks, dipping sauces can elevate the experience. Consider a creamy ranch or tangy mustard dip—both complement the savory flavors beautifully! For a fun twist, try serving them with a zesty buffalo sauce or a sweet-and-sour sauce. These options not only enhance the taste but also keep your guests guessing.
Sides to complement your sticks
To round out your meal, think about sides that balance the richness of the ham and cheese sticks. A fresh garden salad or crunchy veggie platter adds a refreshing contrast. Alternatively, crispy sweet potato fries can bring a delightful sweetness, marrying well with the savory sticks. Don’t forget a refreshing drink, like lemonade or a sparkling iced tea, to wash it all down!
Time Breakdown for Ham and Cheese Sticks
Preparation Time
To get your dining experience rolling, you’ll spend only about 10 minutes in preparation. This is the time to gather all your ingredients, preheat the oven, and assemble your delicious Ham and Cheese Sticks.
Cooking Time
After preparation, pop those sticks into the oven for around 15 minutes. You’ll want to keep an eye on them until they're golden brown and beautifully puffed up.
Total Time
In just 25 minutes, you’ll have a scrumptious dish ready to serve, perfect for any meal or snack occasion. Quick and easy, right? For more quick recipes, check out this collection of fast meals to keep your weeknight dinners exciting!
Now, let’s dive into the full recipe!
Nutritional facts for Ham and Cheese Sticks
When you’re whipping up Ham and Cheese Sticks, it’s great to know how they fit into your diet. Here’s a quick breakdown of their nutritional profile:
Calories
Each delicious stick comes in at about 197 calories, making them a satisfying yet manageable snack option when you're on the go.
Protein
Packed with 13 grams of protein, these sticks are sure to keep you feeling full and energized. A tasty choice for anyone needing a protein boost during lunch or snack time!
Sodium
While delicious, they do contain 738 mg of sodium per serving, so if you're watching your salt intake, it’s good to be mindful. Consider serving them with a side of fresh veggies to balance your meal.
How do you like to enjoy your ham and cheese sticks? Whether it's paired with a crisp salad or served as is, they’re bound to become a go-to favorite!
FAQ about Ham and Cheese Sticks
Can I use turkey bacon instead of chicken ham?
Absolutely! Using turkey bacon can add a unique twist to your ham and cheese sticks. It’s a great alternative for those who prefer a leaner option or are looking to reduce red meat in their diet. Just keep in mind that turkey bacon may have a different texture and flavor profile compared to traditional chicken ham, but it will still be delicious!
How do I make these sticks gluten-free?
To make your ham and cheese sticks gluten-free, simply swap the crescent dough sheets for gluten-free alternatives. Many brands offer pre-made gluten-free dough, or you can make your own using gluten-free flour blends. Be sure to check labels carefully to ensure your ingredients are safe for a gluten-free diet.
What is the best way to reheat leftovers?
Reheating your ham and cheese sticks is easy! Preheat your oven to 350°F (175°C) and place the sticks on a baking sheet. Heat for about 10 minutes or until they're warmed through and regain their crispiness. Alternatively, you can use a microwave for quicker reheating, but keep in mind they may lose some crunch. For best results, the oven method is recommended!
Conclusion on Ham and Cheese Sticks
In conclusion, these delightful ham and cheese sticks are perfect for busy days when you need a quick snack or lunch option. With just a few ingredients and minimal prep time, you'll have a crowd-pleaser that's both satisfying and delicious. Give them a try, and enjoy the warmth and flavor!
For more healthy and quick meal ideas, check out EatingWell's easy recipes or explore Taste of Home's creative appetizers for more inspiration!

Ham and Cheese Sticks
Equipment
- oven
- baking sheet
Ingredients
Dough and Fillings
- 2 tubes crescent dough sheets
- 1 lb ham deli sliced slices
- 8 sticks cheddar cheese
- ¼ cup butter melted
- 1 teaspoon worcheshire sauce
- ½ tablespoon dijon mustard
- ½ tablespoon onion dried minced or onion powder
- ½ tablespoon poppy seeds
Instructions
Cooking Instructions
- Preheat oven to 350 degrees.
- Roll out your crescent dough sheets and cut each one into 4 pieces so you will have 8 pieces total.
- Separate the ham evenly between the 8 pieces of dough.
- Add a cheddar stick on top of the ham on each one.
- Fold in the ends of each one and then roll to seal the bottom.
- Place the sticks on a greased foil or parchment lined baking sheet.
- In a small bowl mix together the melted butter, worcheshire sauce, mustard, onion and poppy seeds.
- Brush the butter mixture over each stick.
- Bake at 350 for 12-15 minutes or until golden.
- Serve!





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